No more Lip Service

If you have hundreds of friends on social media, how many of them are your true friends? Or is it number building? Why do you feel the need to feel liked by those who, if you pass in the street would not know you?

Self Care during Lockdown

A covid level change can rattle your internal drive, it can mess with your demeanour and challenge your wallet. No words can change the way you feel. It is OK to feel whatever it is you feel.

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