For those of you who may be struggling day to day, take a moment when you wake to acknowledge the day with gratitude. Even if it is just being awake. As every day in every way, it does get better.
The 31st of October it’s all about Halloween where the veil between this world and the spirit world is thinner and it's when the spirit is around us.
Anything we're doing it can add to this intractability feeling that we are at odds with other people in society but it does give great determination to stick to your plans and vision.
Scientists believe that almost all your body's mass is energy, the movement of the body is from kinetic energy. This leads us on to the mind and body balance.
When I was growing up, I did not know anything about Spirituality, not in a metaphysical sense. We were brought up as Catholics, but not traditional Catholics.